Fruit Salad, Pineapple, No Bananas Recipe

Looking for an easy Fruit Salad, Pineapple, no Bananas recipe? Learn how to make Fruit Salad, Pineapple, no Bananas using healthy ingredients.


Submitted by cienka

Makes 7 servings



Fruit Salad, Pineapple, no Bananas

Recipe Ingredients for Fruit Salad, Pineapple, no Bananas

1 cup, sliced Mangos
1 medium (3") Apples
1 serving Natural Honey
1 fruit (2-1/8" dia) Lemons
5 grams Mint
2 serving Kiwi Fruit
1.5 cup, diced Pineapple

Recipe Directions for Fruit Salad, Pineapple, no Bananas

  1. Fruit Salad, Pineapple, no Bananas

  2. Fresh Mint, lemen and Honey

Categories

Cocktail Party

Nutrition Facts
Serving Size 134.6g
Amount Per Serving
Calories
86
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Trans Fat
0.0g
Sodium
1mg
0%
Potassium
112mg
3%
Total Carbohydrates
22.0g
7%
Dietary Fiber
2.9g
12%
Sugars
16.5g
Protein
1.1g
Vitamin A 5% Vitamin C 115%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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