Fruit Salad - Mango, Strawberry, Nectarine, Pineapple Recipe

Looking for an easy Fruit Salad - Mango, strawberry, nectarine, pineapple recipe? Learn how to make Fruit Salad - Mango, strawberry, nectarine, pineapple using healthy ingredients.


Submitted by ryanblazer

Makes 10 servings



4 Strawberries 1 mango 1 can unsweetened pineapple slices 2 nectarines

Recipe Ingredients for Fruit Salad - Mango, strawberry, nectarine, pineapple

4 large strawberries, sliced
566 g unsweetened pineapple, sliced
3/4 cup nectarine, chopped
1 mango, chopped

Recipe Directions for Fruit Salad - Mango, strawberry, nectarine, pineapple

  1. Chop 4 large strawberries.

  2. Chop each pineapple slice into 8 pieces, reserve the juice.

  3. Peal mango, chop the fruit once off the seed.

  4. Chop nectarines.

  5. Place in bowl & mix. Pour pineapple juice over and place in fridge.

Categories

Fruits, Salads

Nutrition Facts
Serving Size 94.8g
Amount Per Serving
Calories
48
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
129mg
4%
Total Carbohydrates
12.3g
4%
Dietary Fiber
1.4g
6%
Sugars
9.4g
Protein
0.5g
Vitamin A 5% Vitamin C 52%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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