Fruit Salad - Lee Recipe

Looking for an easy Fruit salad - Lee recipe? Learn how to make Fruit salad - Lee using healthy ingredients.


Submitted by blueyedblonde1956

Makes 1 serving



Can add any variety of fruits you have on hand, fresh is better then frozen. Could eat as is in a bowl or add lettuces and make a dressing.

Recipe Ingredients for Fruit salad - Lee

50 g blueberries
80 g kiwi
140 g cantaloupe
100 g strawberries

Recipe Directions for Fruit salad - Lee

  1. Cut up all fruits

  2. Put in bowl

  3. Add dressing if desired or eat raw.

Categories

Dessert

Nutrition Facts
Serving Size 370.0g
Amount Per Serving
Calories
157
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
26mg
1%
Potassium
815mg
23%
Total Carbohydrates
38.1g
13%
Dietary Fiber
6.9g
28%
Sugars
28.1g
Protein
3.1g
Vitamin A 97% Vitamin C 315%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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