Fruit Salad with Greek Yogurt-1 Recipe

Looking for an easy Fruit Salad with Greek Yogurt-1 recipe? Learn how to make Fruit Salad with Greek Yogurt-1 using healthy ingredients.


Submitted by kb55

Makes 1 serving



combine, measure to keep calories in check

Recipe Ingredients for Fruit Salad with Greek Yogurt-1

1 cup raw Blackberries
1 cup fresh Raspberries
2 oz Pink Lady Apples
4.46 oz Bartlett Pears
0.5 cup Total 0% Plain Greek Yogurt
1 serving Trader Joe's Granola
1 serving Trader Joe's Flaxseed w/ blueberries

Recipe Directions for Fruit Salad with Greek Yogurt-1

make it as you would any other fruit salad
Categories

Breakfast

Nutrition Facts
Serving Size 559.9g
Amount Per Serving
Calories
424
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Sodium
42mg
2%
Potassium
280mg
8%
Total Carbohydrates
69.3g
23%
Dietary Fiber
17.3g
69%
Sugars
38.4g
Protein
12.0g
Vitamin A 5% Vitamin C 61%
Calcium 16% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
B
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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