Fruit Salad - Grapefruit, Strawberries, Blueberries, Kiwi Recipe

Looking for an easy Fruit Salad - Grapefruit, Strawberries, Blueberries, Kiwi recipe? Learn how to make Fruit Salad - Grapefruit, Strawberries, Blueberries, Kiwi using healthy ingredients.


Submitted by cosmocat1

Makes 2 servings



Grapefruit, Strawberries, Blueberries, Kiwi

Recipe Ingredients for Fruit Salad - Grapefruit, Strawberries, Blueberries, Kiwi

1 grapefruit
1 kiwi
1 cup strawberries
1/2 cup blueberries

Recipe Directions for Fruit Salad - Grapefruit, Strawberries, Blueberries, Kiwi

Grapefruit, Strawberries, Blueberries, Kiwi
Categories

Snacks

Nutrition Facts
Serving Size 210.3g
Amount Per Serving
Calories
87
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
346mg
10%
Total Carbohydrates
21.5g
7%
Dietary Fiber
4.2g
17%
Sugars
15.0g
Protein
1.6g
Vitamin A 13% Vitamin C 172%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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