Fruit Salad to Go with Poppy Seed Dressing Recipe

Looking for an easy Fruit salad to go with Poppy seed dressing recipe? Learn how to make Fruit salad to go with Poppy seed dressing using healthy ingredients.


Submitted by peanutz

Makes 1 serving



Super fresh and yummy!! Add dried cranberries - great addition!

Recipe Ingredients for Fruit salad to go with Poppy seed dressing

2 cup romaine
1/4 cup cranberries, dried
1/2 apple
1 ounce mandarin orange
1 strawberry

Recipe Directions for Fruit salad to go with Poppy seed dressing

  1. slice fruit

  2. drain mandarin orange

  3. chop lettuce

  4. mix together

Categories

Salads

Nutrition Facts
Serving Size 245.1g
Amount Per Serving
Calories
80
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
12mg
0%
Potassium
427mg
12%
Total Carbohydrates
19.7g
7%
Dietary Fiber
5.5g
22%
Sugars
12.6g
Protein
1.9g
Vitamin A 136% Vitamin C 83%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement