Fruit Salad with Ginger Syrup Recipe

Looking for an easy Fruit Salad with Ginger Syrup recipe? Learn how to make Fruit Salad with Ginger Syrup using healthy ingredients.


Submitted by bekka78

Makes 6 servings



http://www.epicurious.com/recipes/food/views/Fruit-Salad-with-Ginger-Syrup-109548

Recipe Ingredients for Fruit Salad with Ginger Syrup

1/4 cups water
0.16 cups sugar
1 cup blueberries
3 cups strawberries
3 tablespoons mint leaves

Recipe Directions for Fruit Salad with Ginger Syrup

  1. Make syrup:

  2. Bring water, sugar, and ginger to a boil in a 2-quart saucepan, then stir until sugar is dissolved. Simmer 10 minutes, stirring occasionally, then remove from heat and let steep 15 minutes. Pour ginger syrup through a sieve into a bowl, discarding ginger. Chill, covered, at least 2 hours.

  3. Make fruit salad:

  4. Toss fruit and mint with 1/4 cup syrup, or to taste.

  5. For ginger syrup

  6. 3 cups water

  7. 2 cups sugar

  8. 2 cups thinly sliced fresh ginger (1/2 lb; from a 10-inch piece), left unpeeled

  9. Read More http://www.epicurious.com/recipes/food/views/Fruit-Salad-with-Ginger-Syrup-109548#ixzz0iYdrgKsf

Categories

Salads

Nutrition Facts
Serving Size 114.2g
Amount Per Serving
Calories
59
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
142mg
4%
Total Carbohydrates
14.6g
5%
Dietary Fiber
2.2g
9%
Sugars
11.3g
Protein
0.8g
Vitamin A 3% Vitamin C 75%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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