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Fruit Salad (Fresh) Recipe

Looking for an easy fruit salad (fresh) recipe? Learn how to make fruit salad (fresh) using healthy ingredients.


Submitted by mizzi

Makes 10 servings



pineapple, raspberries, strawberries, grapes

Recipe Ingredients for fruit salad (fresh)

2 cups pineapple chunks
1/2 cup raspberries
6 large strawberries
1 cup grapes

Recipe Directions for fruit salad (fresh)

chop pineapple to chunks, toss with rest
Categories

Dessert

Nutrition Facts
Serving Size 57.1g
Amount Per Serving
Calories
28
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
79mg
2%
Total Carbohydrates
7.0g
2%
Dietary Fiber
1.1g
4%
Sugars
5.1g
Protein
0.3g
Vitamin A 1% Vitamin C 32%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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