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Fruit Oatmeal Smoothie Recipe

Looking for an easy Fruit Oatmeal Smoothie recipe? Learn how to make Fruit Oatmeal Smoothie using healthy ingredients.


Submitted by jaenellott

Makes 1 serving



Meal replacement, snack, breakfast

Recipe Ingredients for Fruit Oatmeal Smoothie

0.5 medium (7" to 7-7/8" long) Bananas
0.25 cup Kirkland's Trader Farms Triple Berry, Frozen Fruit
2 fl oz Vanilla
0.5 serving 100% Coconut Water
0.25 container FAGE Total 0%
0.9 tbsp Creamy Natural Peanut Butter
0.5 scoop Pro Performance 100% Whey Protein
0.25 cup Oats, Regular And Quick And Instant, Unenriched, Dry

Recipe Directions for Fruit Oatmeal Smoothie

Soak oats in liquid ingredients overnight. Put all ingredients into a blender, starting with raspberries. Add 1/2 cup ice. Blend until smooth. Serve immediately. (Add spices or sweetener as desired.)
Categories

Berries, Fruits, Breakfast, Brunch, Dessert, Snacks, Advance, No Cook, Quick, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 292.9g
Amount Per Serving
Calories
364
Calories from Fat
94
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
211mg
9%
Potassium
755mg
22%
Total Carbohydrates
46.0g
15%
Dietary Fiber
5.5g
22%
Sugars
20.9g
Protein
22.2g
Vitamin A 4% Vitamin C 14%
Calcium 22% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
    Bad points
  • High in sugar
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