Fruit Nut Granola Recipe

Looking for an easy Fruit Nut Granola recipe? Learn how to make Fruit Nut Granola using healthy ingredients.


Submitted by elizabethofcourse

Makes 12 servings



perfect over yogurt for a high protein snack!

Recipe Ingredients for Fruit Nut Granola

4 c rolled oats
1/3 c maple syrup
1/3 c vegetable oil
1 tsp vanilla extract
1 tsp salt
1/2 c almonds
1/2 c sunflower seeds
1/2 c golden raisins
1/2 c dried cranberries

Recipe Directions for Fruit Nut Granola

  1. toss all ingredients together.

  2. bake in a thin layer at 350 F for 30 minutes, stirring once halfway through.

Categories

Breakfast, Brunch, Dessert, Side Dish, Snacks

Nutrition Facts
Serving Size 58.8g
Amount Per Serving
Calories
235
Calories from Fat
98
% Daily Value*
Total Fat
10.9g
17%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
197mg
8%
Potassium
206mg
6%
Total Carbohydrates
30.9g
10%
Dietary Fiber
3.8g
15%
Sugars
9.5g
Protein
5.0g
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • No cholesterol
  • High in manganese
  •   Bad points
  • Contains alcohol
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