Fruit and Nut Blend Recipe

Looking for an easy Fruit and Nut Blend recipe? Learn how to make Fruit and Nut Blend using healthy ingredients.


Submitted by applesnpies

Makes 30 servings



Trail mix with assorted dried fruits and nuts

Recipe Ingredients for Fruit and Nut Blend

1 cup cashews
1 cup almonds
1 cup pecans
1 cup hazelnuts
1 cup macadamias
1 cup raisins
8 oz dried cherries
1 cup dried apples
1 cup dried cranberries
1/2 cup white chocolate chips

Recipe Directions for Fruit and Nut Blend

Mix everything in a large airtight container.
Categories

Nuts, Snacks, No Cook

Nutrition Facts
Serving Size 40.4g
Amount Per Serving
Calories
159
Calories from Fat
109
% Daily Value*
Total Fat
12.1g
19%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
5mg
0%
Potassium
155mg
4%
Total Carbohydrates
12.2g
4%
Dietary Fiber
2.0g
8%
Sugars
5.8g
Protein
2.8g
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in cholesterol
  • Very low in sodium
  • High in manganese
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