Fruit 'N' Nut Granola Recipe

Looking for an easy Fruit 'N' Nut Granola recipe? Learn how to make Fruit 'N' Nut Granola using healthy ingredients.


Submitted by summersnowflake

Makes 14 servings



I found this recpie on allrecipies.com and with a few modifacatins, made a heathy snack heathies :). i shiched out the maple syrup (equal parts) and brown sugar for honey(1/2 cup firmly packed brown sugar = 3/4 cup honey).

Recipe Ingredients for Fruit 'N' Nut Granola

4 cups oatmeal
1 cup nonfat dry milk powder
1 cup dried mixed fruit
1/2 cup chopped walnuts
1/4 cup wheat germ
1 tablespoon ground cinnamon
1 1/8 cup honey
1/4 cup water
1/2 cup vegetable oil
1 teaspoon maple syrup
1/2 cup raisins

Recipe Directions for Fruit 'N' Nut Granola

In a large bowl, combine oats, milk powder, fruit, walnuts, wheat germ and cinnamon. In a saucepan over medium heat, bring brown sugar and water to a boil. Remove from the heat; stir in oil and vanilla until mixed. Pour over oat mixture and toss to coat. Pour into a 15-in. x 10-in. x 1-in. baking pan. Bake at 275 degrees F for 1 hour and 30 minutes. Stir in raisins. Cool, stirring occasionally. Store in an airtight container.
Categories

Snacks

Nutrition Facts
Serving Size 101.7g
Amount Per Serving
Calories
342
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
50mg
2%
Potassium
360mg
10%
Total Carbohydrates
53.3g
18%
Dietary Fiber
3.8g
15%
Sugars
30.6g
Protein
8.3g
Vitamin A 1% Vitamin C 24%
Calcium 13% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • Very high in sugar
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