Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Fruit Mix Sharrs Recipe

Looking for an easy fruit mix sharrs recipe? Learn how to make fruit mix sharrs using healthy ingredients.


Submitted by sharrr

Makes 2 servings



A mix of fruits with yogurt of your choice for a tasty mix

Recipe Ingredients for fruit mix sharrs

1 banana
1 kiwi
140 g tangerine
1 apple
125 g strawberry yogurt
3 figs
14 g hazelnuts

Recipe Directions for fruit mix sharrs

  1. Chop fruits

  2. Add nuts & fig

  3. Mix with yogurt

  4. And enjoy

Categories

Fruits, Breakfast, Dessert, Main Dish, Salads, Snacks, No Cook

Nutrition Facts
Serving Size 334.0g
Amount Per Serving
Calories
314
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
42mg
2%
Potassium
849mg
24%
Total Carbohydrates
66.3g
22%
Dietary Fiber
8.3g
33%
Sugars
49.6g
Protein
6.2g
Vitamin A 15% Vitamin C 114%
Calcium 17% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement