Fruit Medley Recipe

Looking for an easy Fruit Medley recipe? Learn how to make Fruit Medley using healthy ingredients.


Submitted by rlyl755867775

Makes 4 servings



1 cup of each item mixed together, one cup serving size

Recipe Ingredients for Fruit Medley

1 medium apple Apples
1 cup slices Peaches
1 cup, sliced Strawberries
1 cup, diced Pineapple

Recipe Directions for Fruit Medley

cut up one cup of each fruit and mix... easy as that
Categories

Dessert

Nutrition Facts
Serving Size 161.3g
Amount Per Serving
Calories
69
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Sodium
1mg
0%
Potassium
186mg
5%
Total Carbohydrates
17.8g
6%
Dietary Fiber
3.3g
13%
Sugars
13.7g
Protein
0.9g
Vitamin A 4% Vitamin C 81%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement