Fruit Leather Recipe

Looking for an easy Fruit Leather recipe? Learn how to make Fruit Leather using healthy ingredients.


Submitted by littleonion

Makes 6 servings



Dried fruit "rollup". Any fruit can be substituted.

Recipe Ingredients for Fruit Leather

1 large banana
2 cups strawberries, sliced

Recipe Directions for Fruit Leather

  1. Peel banana and clean strawberries.

  2. Puree until until smooth

  3. Spray cookie sheet(s) with non-fat spray

  4. Spread puree to a maximum of 1/4" on sheet(s)

  5. Place in oven at 150 degree (maximum) overnight (8-10 hours)

  6. Remove from sheet(s), roll up, and cut into 6 pieces. You can lightly sprinkle powdered sugar before rolling.

Categories

Fruits, Snacks, Advance, Puree

Nutrition Facts
Serving Size 70.7g
Amount Per Serving
Calories
35
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
155mg
4%
Total Carbohydrates
8.8g
3%
Dietary Fiber
1.5g
6%
Sugars
5.0g
Protein
0.5g
Vitamin A 0% Vitamin C 50%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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