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Fruit Kabobs Recipe

Looking for an easy Fruit Kabobs recipe? Learn how to make Fruit Kabobs using healthy ingredients.


Submitted by kimbalina77

Makes 4 servings



Delicious, easy and healthy treat any time of the year! Use any fruit you want.

Recipe Ingredients for Fruit Kabobs

0.33 cup, seedless Grapes, Red Or Green (European Type Varieties, Such As, Thompson Seedless)
8 medium (1-1/4" dia) Strawberries
2 fruit without skin, medium Kiwi Fruit, (Chinese Gooseberries), Fresh
0.67 cup Pineapple Chunks

Recipe Directions for Fruit Kabobs

Clean fruit, cut up as needed, place onto kabob sticks. Dip in yogurt if you want.
Categories

Fruits, Snacks, No Cook

Nutrition Facts
Serving Size 109.0g
Amount Per Serving
Calories
62
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Sodium
2mg
0%
Potassium
180mg
5%
Total Carbohydrates
15.4g
5%
Dietary Fiber
2.2g
9%
Sugars
11.3g
Protein
0.7g
Vitamin A 1% Vitamin C 103%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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