Fruit Kabobs Recipe

Looking for an easy Fruit Kabobs recipe? Learn how to make Fruit Kabobs using healthy ingredients.


Submitted by mjaugustine

Makes 4 servings



Quick and easy citrus kabobs to grill or have raw. Great for kids, and don't forget the skewers!

Recipe Ingredients for Fruit Kabobs

1 cup cantaloupe
1 cup pineapple

Recipe Directions for Fruit Kabobs

  1. Chop cantaloupe and pineapple into bite size pieces. Place on skewer in desired order.

  2. Enjoy raw (a fun way to eat!) or put on hot grill for about 10 minutes for a great summer dessert.

Categories

Fruits, Appetizers, Dessert, Side Dish, American, Cocktail Party, Fourth of July, Barbecue, Grill, No Cook, Quick, Vegetarian

Nutrition Facts
Serving Size 77.8g
Amount Per Serving
Calories
33
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
146mg
4%
Total Carbohydrates
8.3g
3%
Dietary Fiber
0.9g
4%
Sugars
6.9g
Protein
0.5g
Vitamin A 27% Vitamin C 55%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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