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Fruit Dip Recipe

Looking for an easy Fruit Dip recipe? Learn how to make Fruit Dip using healthy ingredients.


Submitted by amycmw

Makes 24 servings



The super secret(ok, if you ask they'll tell you) recipe to delicious grocery store fruit dip.

Recipe Ingredients for Fruit Dip

3 cups Strawberry Yogurt
3 cups Cool Whip - Light

Recipe Directions for Fruit Dip

  1. Mix together yogurt and cool whip.

  2. Cool in fridge.

  3. Make as much or as little as you want, just use a 1:1 ratio for ingredients.

  4. Try light or fat free yogurt for a lower calorie option.

  5. Servings is an estimate, using 1/4 cup as a guideline.

Categories

Dairy, Dessert, Snacks, No Cook, Quick

Nutrition Facts
Serving Size 40.0g
Amount Per Serving
Calories
60
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
19mg
1%
Potassium
56mg
2%
Total Carbohydrates
7.8g
3%
Sugars
7.8g
Protein
1.3g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in cholesterol
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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