Fruit Dip Recipe

Looking for an easy Fruit Dip recipe? Learn how to make Fruit Dip using healthy ingredients.


Submitted by harringbone

Makes 24 servings



Delicious way to enjoy your fruit!

Recipe Ingredients for Fruit Dip

2 c. fat-free cool whip
3 oz. low-fat cream cheese
1 t. vanilla

Recipe Directions for Fruit Dip

Blend all ingredients together & chill.
Categories

Snacks

Nutrition Facts
Serving Size 10.0g
Amount Per Serving
Calories
33
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
12mg
1%
Potassium
6mg
0%
Total Carbohydrates
1.5g
1%
Sugars
1.4g
Protein
0.3g
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D-
  Good points
  • Low in sodium
  •   Bad points
  • Very high in saturated fat
  • High in sugar
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