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Fruit Dip Recipe

Looking for an easy Fruit Dip recipe? Learn how to make Fruit Dip using healthy ingredients.


Submitted by diamondcess14

Makes 18 servings



tasty dip for fruit lite and refreshing

Recipe Ingredients for Fruit Dip

4 oz cream cheese (softened)
1/2 cup powdered sugar
3/4 cup plain nonfat yogurt

Recipe Directions for Fruit Dip

Mix all 3 ingredients until creamy. Enjoy with grapes, strawberries, pineapple, bananas, apples, or any of your favorite fruit
Categories

Appetizers, Dessert, Snacks, No Cook, Quick

Nutrition Facts
Serving Size 19.8g
Amount Per Serving
Calories
41
Calories from Fat
21
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
26mg
1%
Potassium
31mg
1%
Total Carbohydrates
4.2g
1%
Sugars
3.9g
Protein
1.0g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
    Bad points
  • High in saturated fat
  • Very high in sugar
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