Fruit Dessert, Bananas, Oranges,Mixed Berries, Light Whipped Cream Recipe

Looking for an easy Fruit dessert, bananas, oranges,mixed berries, light whipped cream recipe? Learn how to make Fruit dessert, bananas, oranges,mixed berries, light whipped cream using healthy ingredients.


Submitted by gjc32

Makes 1 serving



Fruit dessert, bananas, oranges,mixed berries, light whipped cream

Recipe Ingredients for Fruit dessert, bananas, oranges,mixed berries, light whipped cream

1 fruit (2-5/8" dia)(131 g) Oranges
0.33 serving roundys blackberries
0.33 serving roundys rasberries
0.33 serving Roundys blueberries
3 serving MP whipped light cream
1 medium banana Bananas

Recipe Directions for Fruit dessert, bananas, oranges,mixed berries, light whipped cream

Fruit dessert, bananas, oranges,mixed berries, light whipped cream
Categories

Dessert

Nutrition Facts
Serving Size 307.1g
Amount Per Serving
Calories
249
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
0mg
0%
Potassium
736mg
21%
Total Carbohydrates
54.2g
18%
Dietary Fiber
7.3g
29%
Sugars
42.7g
Protein
2.3g
Vitamin A 8% Vitamin C 135%
Calcium 6% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • No sodium
  • High in dietary fiber
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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