Fruit Cole Slaw Recipe

Looking for an easy Fruit Cole Slaw recipe? Learn how to make Fruit Cole Slaw using healthy ingredients.


Submitted by reginafe

Makes 4 servings



Crunchy slaw sweetened with fresh fruit.

Recipe Ingredients for Fruit Cole Slaw

4 cups cabbage
1 large apple, diced
1/4 cup raisins
1/2 cup celery, diced
1/2 cup carrot, diced
1/8 cup Salad Dressing, Kraft Mayo Fat Free mayonnaise dressing

Recipe Directions for Fruit Cole Slaw

Cut ingredients to desired consistency. Mix well.
Categories

Salads

Nutrition Facts
Serving Size 168.2g
Amount Per Serving
Calories
108
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
88mg
4%
Potassium
380mg
11%
Total Carbohydrates
21.9g
7%
Dietary Fiber
3.8g
15%
Sugars
14.7g
Protein
1.7g
Vitamin A 38% Vitamin C 44%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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