Fruit Cocktail Salad Recipe

Looking for an easy Fruit Cocktail Salad recipe? Learn how to make Fruit Cocktail Salad using healthy ingredients.


Submitted by hailey920

Makes 6 servings



Fruit Cocktail Salad from Quick & Healthy II cookbook.

Recipe Ingredients for Fruit Cocktail Salad

1 Can Fruit Cocktail
0.3 oz Raspberry Gelatin Dessert
1 cup Applesauce

Recipe Directions for Fruit Cocktail Salad

  1. Drain fruit cocktail reserving the juice. Add water to the juice to equal 1 cup. Bring to a boil.

  2. Dissolve gelatin in the boiling water/juice mixture. Add remaining ingredients. Chill until set.

Categories

Fruits

Nutrition Facts
Serving Size 111.3g
Amount Per Serving
Calories
58
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
38mg
2%
Potassium
30mg
1%
Total Carbohydrates
12.2g
4%
Dietary Fiber
0.5g
2%
Sugars
4.1g
Protein
0.7g
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
C-
  Good points
  • No saturated fat
  •   Bad points
  • High in sugar
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