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Fruit and Cheese Recipe

Looking for an easy Fruit and Cheese recipe? Learn how to make Fruit and Cheese using healthy ingredients.


Submitted by cmgenest

Makes 1 serving



Different variety from apples and pears.

Recipe Ingredients for Fruit and Cheese

2 oz Cheddar Cheese
1/4 cup Strawberries
1/2 Kiwi
10 Almonds

Recipe Directions for Fruit and Cheese

Have fruit with some cheese and enjoy with nuts on the side.
Categories

Snacks

Nutrition Facts
Serving Size 142.7g
Amount Per Serving
Calories
332
Calories from Fat
225
% Daily Value*
Total Fat
25.0g
38%
Saturated Fat
12.4g
62%
Trans Fat
0.0g
Cholesterol
60mg
20%
Sodium
354mg
15%
Potassium
314mg
9%
Total Carbohydrates
11.7g
4%
Dietary Fiber
3.3g
13%
Sugars
5.9g
Protein
17.3g
Vitamin A 12% Vitamin C 94%
Calcium 46% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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