Fruit Cereal Recipe

Looking for an easy Fruit Cereal recipe? Learn how to make Fruit Cereal using healthy ingredients.


Submitted by renestl

Makes 1 serving



Very quick breakfast. This doesn't contain any actual cereal grains, but does give that same feeling of nice big bowl of cereal and milk. The milk is even sweet and drinkable when finished.

Recipe Ingredients for Fruit Cereal

1 banana
1 tablespoon walnuts
1 tablespoon coconut flakes
1 cup almond milk
1/2 tsp cinnamon

Recipe Directions for Fruit Cereal

Layer the banana, nuts, and coconut flakes in a bowl. Pour in almond milk. Top with pinch of cinnamon and an optional teaspoon of agave or other sweetener.
Categories

Breakfast, No Cook, Quick

Nutrition Facts
Serving Size 372.0g
Amount Per Serving
Calories
726
Calories from Fat
575
% Daily Value*
Total Fat
63.9g
98%
Saturated Fat
52.6g
263%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
38mg
2%
Potassium
1117mg
32%
Total Carbohydrates
42.7g
14%
Dietary Fiber
9.9g
40%
Sugars
22.9g
Protein
8.9g
Vitamin A 2% Vitamin C 29%
Calcium 6% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in manganese
  •   Bad points
  • Very high in saturated fat
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