Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Fruit Bowl (with Honey) Recipe

Looking for an easy Fruit Bowl (with honey) recipe? Learn how to make Fruit Bowl (with honey) using healthy ingredients.


Submitted by courtneyalphin

Makes 2 servings



2 servings, 2 1/2 cups of fruit each

Recipe Ingredients for Fruit Bowl (with honey)

1 cup strawberries
1 cup blueberries
1 cup blackberries
1 cup peaches
1 cup grapes
1/2 cup plain yogurt
1 tablespoon honey

Recipe Directions for Fruit Bowl (with honey)

  1. Prepare fruits, diced to similar sizes

  2. Mix together and dose with lemon juice

  3. Chill, up to overnight

  4. When ready to serve, per serving

  5. Mix 1/2 tablespoon honey with 1/4 cup yogurt

  6. Cinnamon or Nutmeg for additional flavor

Categories

Fruits, Breakfast, Snacks

Nutrition Facts
Serving Size 419.3g
Amount Per Serving
Calories
230
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
46mg
2%
Potassium
681mg
19%
Total Carbohydrates
51.9g
17%
Dietary Fiber
8.7g
35%
Sugars
41.8g
Protein
6.3g
Vitamin A 11% Vitamin C 121%
Calcium 16% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement