Fruit Bowl Breakfast Recipe

Looking for an easy Fruit Bowl Breakfast recipe? Learn how to make Fruit Bowl Breakfast using healthy ingredients.


Submitted by hemsky4president

Makes 1 serving



Very healthy fruit bowl breakfast that doesn't starve you!

Recipe Ingredients for Fruit Bowl Breakfast

4 strawberries
1 banana
1/2 large orange
8 baby carrots

Recipe Directions for Fruit Bowl Breakfast

  1. Cut Strawberries in half and put in a glass bowl.

  2. Cut banana into pieces and put into bowl.

  3. Cut the orange in half. Save the other for tomorrow and cut into slices and peel off skin. Mix in the bowl.

  4. Throw in the carrots, mix and eat.

Categories

Breakfast

Nutrition Facts
Serving Size 338.0g
Amount Per Serving
Calories
192
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
64mg
3%
Potassium
852mg
24%
Total Carbohydrates
48.0g
16%
Dietary Fiber
8.5g
34%
Sugars
29.1g
Protein
2.9g
Vitamin A 226% Vitamin C 149%
Calcium 8% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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