Fruit & Berry Salad Recipe

Looking for an easy Fruit & Berry Salad recipe? Learn how to make Fruit & Berry Salad using healthy ingredients.


Submitted by gaplatt

Makes 6 servings



Fresh fruit, berries, with pineapple Greek Yogurt as dressing

Recipe Ingredients for Fruit & Berry Salad

1 cup strawberries, diced
1 1/2 cup blueberries
1 large apple, cored and diced
3 clementines, peeled and sectioned
3 ounces pineapple Chobani, stirred to mix fruit in

Recipe Directions for Fruit & Berry Salad

Prepare fruit. Stir yogurt to mix fruit and dairy. Add 3 ounces (1/2 container) to fruit, stirring to coat. Servings approximately 1 cup each.
Categories

Salads

Nutrition Facts
Serving Size 195.6g
Amount Per Serving
Calories
101
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
304mg
9%
Total Carbohydrates
22.5g
8%
Dietary Fiber
4.2g
17%
Sugars
16.6g
Protein
2.1g
Vitamin A 2% Vitamin C 177%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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