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Fruit Basket Breakfast Recipe

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Looking for an easy Fruit Basket Breakfast recipe? Learn how to make Fruit Basket Breakfast using healthy ingredients.


Submitted by kaiterr

Makes 1 serving



An Autumn coloured breakfast that is actually very filling!

Recipe Ingredients for Fruit Basket Breakfast

1 banana
1 peach
1 tsp cinnamon
10 almonds

Recipe Directions for Fruit Basket Breakfast

  1. Peel banana and cut up into 1 inch slices.

  2. Cut pieces off of peach until there is nothing left but the pit.

  3. Put fruit in an appropriate sized microwave safe bowl.

  4. Sprinkle with cinnamon and almonds.

  5. Microwave for about 20-30 seconds and enjoy the blend of flavours!

Categories

Breakfast

Nutrition Facts
Serving Size 230.3g
Amount Per Serving
Calories
218
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
703mg
20%
Total Carbohydrates
40.8g
14%
Dietary Fiber
7.2g
29%
Sugars
23.2g
Protein
4.8g
Vitamin A 8% Vitamin C 28%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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