Fruiet Kebabs Recipe

Looking for an easy Fruiet Kebabs recipe? Learn how to make Fruiet Kebabs using healthy ingredients.


Submitted by sherber

Makes 8 servings



An appetizing way to serve fruit; serve garnished with lime wedges at breakfast

Recipe Ingredients for Fruiet Kebabs

1 1/2 cups pineapple, cubed
2 kiwis, sliced
2 cups papaya, cubed
2 cups watermelon, cubed
16 strawberries, hulled

Recipe Directions for Fruiet Kebabs

  1. you will also need 8 12 inch skewers

  2. Thread an assortment of fruit on each skewer with a trawberry at either end. Serve chilled.

Categories

Snacks

Nutrition Facts
Serving Size 145.1g
Amount Per Serving
Calories
59
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
260mg
7%
Total Carbohydrates
14.7g
5%
Dietary Fiber
2.2g
9%
Sugars
10.1g
Protein
0.9g
Vitamin A 13% Vitamin C 117%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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