Frozen Fruit Squares Recipe

Looking for an easy Frozen Fruit squares recipe? Learn how to make Frozen Fruit squares using healthy ingredients.


Submitted by mrs_vanessa

Makes 9 servings



These are creamy and refreshing cups that are perfect for a cool-down treat for a hot summer day and makes in a snap.

Recipe Ingredients for Frozen Fruit squares

1 1/2 cups Sweetener
16 oz Greek, Non-Fat, Plain Yogurt
1 cup Whipped Topping

Recipe Directions for Frozen Fruit squares

  1. Makes 9 servings

  2. Ingredients

  3. 1 1/2 Cups Splenda granulated sweetener

  4. 2 Cups of plain nonfat Greek yogurt

  5. 1 Cup Sugar Free whipped topping

  6. 2 Tbls of your favorite fruit

  7. Directions

  8. In a medium bowl, whisk together the yogurt, sweetener and fruit. Once combined put in 1 cup dish covered and put in freezer for at least 1 hour.

  9. Before serving, allow to stand at room temperature for 10 minutes.

  10. Nutrition Facts

Categories

Dessert

Nutrition Facts
Serving Size 62.4g
Amount Per Serving
Calories
49
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrates
4.7g
2%
Sugars
2.0g
Protein
5.1g
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
42% confidence
D+
  Good points
  • No cholesterol
  • Low in sodium
  • High in calcium
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