Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Frozen Fruit Smoothie Recipe

More Recipes:

Looking for an easy Frozen Fruit Smoothie recipe? Learn how to make Frozen Fruit Smoothie using healthy ingredients.


Submitted by cheririchardson

Makes 2 servings



mixture of banana, frozen fruits, yogurt and seltzer water

Recipe Ingredients for Frozen Fruit Smoothie

1/2 cup, banana
2 cups, strawberries
1/2 cup, yogurt
1 cup, cranberry juice

Recipe Directions for Frozen Fruit Smoothie

mix listed ingredients in a blender until smooth
Categories

Fruits, Breakfast

Nutrition Facts
Serving Size 88.0g
Amount Per Serving
Calories
19
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
280mg
8%
Total Carbohydrates
2.9g
1%
Dietary Fiber
0.9g
4%
Sugars
1.5g
Protein
2.7g
Vitamin A 0% Vitamin C 3%
Calcium 0% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in iron
  • Very high in niacin
  • Very high in pantothenic acid
  • Very high in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • Very high in selenium
  • Very high in thiamin
  • Very high in vitamin B6
  • High in vitamin C
  • High in zinc
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement