Frozen Fruit Delight Recipe

Looking for an easy frozen fruit delight recipe? Learn how to make frozen fruit delight using healthy ingredients.


Submitted by danaharmon

Makes 1 serving



use any freshly frozen fruit and enjoy.

Recipe Ingredients for frozen fruit delight

1 cup frozen blueberries
1/4 cup 2% milk

Recipe Directions for frozen fruit delight

add milk to frozen fruit, mix with spoon until milk freezes and looks like ice cream. Eat.
Categories

Snacks

Nutrition Facts
Serving Size 206.0g
Amount Per Serving
Calories
113
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
27mg
1%
Potassium
203mg
6%
Total Carbohydrates
23.9g
8%
Dietary Fiber
3.5g
14%
Sugars
17.5g
Protein
3.1g
Vitamin A 4% Vitamin C 24%
Calcium 8% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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