Frozen Chocolate Banana Pudding with Chopped Almonds Recipe

Looking for an easy Frozen Chocolate Banana Pudding with chopped Almonds recipe? Learn how to make Frozen Chocolate Banana Pudding with chopped Almonds using healthy ingredients.


Submitted by dreamer_101

Makes 6 servings



Blended bananas with cocoa powder and chopped up almonds chilled in the freezer makes a delish dessert and loaded with potassium!

Recipe Ingredients for Frozen Chocolate Banana Pudding with chopped Almonds

4 medium (7" to 7-7/8" long) Bananas
3 tbsp Cocoa, Dry Powder, Unsweetened
0.13 cup Milk, Nonfat, Fluid
4 almond Almonds

Recipe Directions for Frozen Chocolate Banana Pudding with chopped Almonds

Puree 4 very ripe bananas the more ripe the sweeter, then mix in about 3 tablespoons of unsweetened cocoa podwer and add a bit of milk for more creamy ness, then chop up a few almonds and stir in then chill in the freezer until its the constistnacy u enjoy, you can to pwith strawberries and fat free calorie free chocolate syrup and it makes a delicious nutrisious dessert!
Categories

Fruits

Nutrition Facts
Serving Size 87.5g
Amount Per Serving
Calories
83
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
337mg
10%
Total Carbohydrates
19.9g
7%
Dietary Fiber
3.1g
12%
Sugars
10.0g
Protein
1.7g
Vitamin A 1% Vitamin C 11%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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