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Frozen Blueberry Waffles Recipe

Looking for an easy Frozen Blueberry Waffles recipe? Learn how to make Frozen Blueberry Waffles using healthy ingredients.


Submitted by mrspartan

Makes 1 serving



Spartan Blueberry Toaster Waffles

Recipe Ingredients for Frozen Blueberry Waffles

1 serving Cary's Sugar Free Syrup, 1/4cup
1 serving Spartan Soft Margarine, 1tbsp
1 serving Spartan Waffles, Blueberry (2)

Recipe Directions for Frozen Blueberry Waffles

Frozen blueberry toaster waffles with margarine and sugar-free syrup.
Categories

Breakfast, American

Nutrition Facts
Serving Size 3.0g
Amount Per Serving
Calories
149
Calories from Fat
149
% Daily Value*
Total Fat
17.0g
26%
Saturated Fat
3.0g
15%
Trans Fat
1.5g
Cholesterol
5mg
2%
Sodium
580mg
24%
Potassium
4mg
0%
Total Carbohydrates
41.0g
14%
Dietary Fiber
2.0g
8%
Sugars
6.0g
Protein
4.0g
Vitamin A 30% Vitamin C 0%
Calcium 20% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
67% confidence
C-
  Good points
  • Low in cholesterol
  • High in calcium
  • High in iron
  • High in niacin
  • High in phosphorus
  • High in riboflavin
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  •   Bad points
  • High in sodium
  • Contains alcohol
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