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Frozen Blackberry Yogurt Recipe

Looking for an easy Frozen Blackberry Yogurt recipe? Learn how to make Frozen Blackberry Yogurt using healthy ingredients.


Submitted by gibilaroross

Makes 5 servings



Low-fat Frozen Yogurt. Makes 5 1 cup servings.

Recipe Ingredients for Frozen Blackberry Yogurt

2 cups vanilla yogurt
3 cups frozen blackberries
2 tbsp honey

Recipe Directions for Frozen Blackberry Yogurt

Place yogurt, frozen blackberries and honey in a food processor. whirl until smooth and creamy.
Categories

Dessert

Nutrition Facts
Serving Size 192.8g
Amount Per Serving
Calories
132
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
70mg
3%
Potassium
374mg
11%
Total Carbohydrates
22.1g
7%
Dietary Fiber
4.6g
18%
Sugars
18.0g
Protein
6.8g
Vitamin A 5% Vitamin C 32%
Calcium 20% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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