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Frozen Bananas Recipe

Looking for an easy Frozen Bananas recipe? Learn how to make Frozen Bananas using healthy ingredients.


Submitted by ashleighbenavides

Makes 4 servings



Easy treat that replaces ice cream!

Recipe Ingredients for Frozen Bananas

1 large (8" to 8-7/8" long) Bananas
1 tsp Cinnamon, Ground
1 tbsp Pure US Grade A Clover Honey

Recipe Directions for Frozen Bananas

  1. 1)Peel the bananas & cut in half lengthwise and widthwise.

  2. 2) Lay face up on a freezer safe plate.

  3. 3) Lightly drizzle honey over the bananas.

  4. 4) Sprinkle cinnamon over the honey and bananas

  5. 5) Place in the freezer. Ready to eat in 4 hours.

Categories

Snacks

Nutrition Facts
Serving Size 39.8g
Amount Per Serving
Calories
47
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
124mg
4%
Total Carbohydrates
12.5g
4%
Dietary Fiber
1.2g
5%
Sugars
8.2g
Protein
0.4g
Vitamin A 0% Vitamin C 5%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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