Frozen Banana Ice 'Cream' Recipe

Looking for an easy Frozen Banana Ice 'Cream' recipe? Learn how to make Frozen Banana Ice 'Cream' using healthy ingredients.


Submitted by slcase90

Makes 1 serving



Frozen Banans blended into Ice 'Cream'

Recipe Ingredients for Frozen Banana Ice 'Cream'

2 medium (7" to 7-7/8" long) Bananas

Recipe Directions for Frozen Banana Ice 'Cream'

  1. Get some BROWN frozen bananas out of the freezer

  2. Peel them

  3. Cut them into small pieces

  4. Blend them in blender or food processor

  5. Add cocoa powder, vanilla, caramel, other fruit, etc (optional)

  6. Enjoy!!

Categories

Fruits, Dessert, No Cook, Vegetarian, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 236.0g
Amount Per Serving
Calories
210
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
845mg
24%
Total Carbohydrates
53.9g
18%
Dietary Fiber
6.1g
24%
Sugars
28.9g
Protein
2.6g
Vitamin A 3% Vitamin C 34%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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