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Frozen Banana Cream Recipe

Looking for an easy Frozen Banana Cream recipe? Learn how to make Frozen Banana Cream using healthy ingredients.


Submitted by jl9802

Makes 4 servings



Frozen fruit with banana makes a creamy ice-cream like treat.

Recipe Ingredients for Frozen Banana Cream

3 banana
1 cup cherry
2 tsp honey
1/2 cup soymilk

Recipe Directions for Frozen Banana Cream

Cut fruit into chunks and freeze. Once frozen, remove from freezer and allow to thaw slightly for 1-2 minutes. Place into food processor with honey and soymilk. Puree until creamy and mostly smooth.
Categories

Dessert

Nutrition Facts
Serving Size 151.9g
Amount Per Serving
Calories
124
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
17mg
1%
Potassium
420mg
12%
Total Carbohydrates
29.7g
10%
Dietary Fiber
3.1g
12%
Sugars
18.7g
Protein
2.3g
Vitamin A 2% Vitamin C 16%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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