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Frozen Banana Bites Recipe

Looking for an easy Frozen Banana Bites recipe? Learn how to make Frozen Banana Bites using healthy ingredients.


Submitted by hce0001

Makes 18 servings



Banana with a smear of peanut butter dipped in dark chocolate

Recipe Ingredients for Frozen Banana Bites

1 large (8" to 8-7/8" long) Bananas
0.25 cup Milk, Reduced Fat, Fluid, 2% Milkfat
60 grams kroger dark chocolate chunks
6 tbsp Regular Extra Crunchy

Recipe Directions for Frozen Banana Bites

  1. Slice banana thinly

  2. Smear 1 tsp of peanut butter on banana slice

  3. Melt dark chocolate and milk in a microwave for 15 second intervals, stirring after each interval, until smooth

  4. Dip each banana/pb bite with a fork and let excess drip off

  5. Place on a sheet of parchment paper and allow to freeze 3-5 hours

Categories

Dessert

Nutrition Facts
Serving Size 19.6g
Amount Per Serving
Calories
56
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
23mg
1%
Potassium
32mg
1%
Total Carbohydrates
5.1g
2%
Dietary Fiber
0.6g
2%
Sugars
2.4g
Protein
1.7g
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Very low in cholesterol
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • High in sugar
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