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Fritters Recipe

Looking for an easy fritters recipe? Learn how to make fritters using healthy ingredients.


Submitted by posmscott

Makes 5 servings



great lunch made from leftovers in the fridge

Recipe Ingredients for fritters

100 g Gluten Free Flour
1 cup shredded cheese
2 cups mixed vegetables
1 medium onion
2 eggs
2 cups skim milk
3 tbsp olive oil

Recipe Directions for fritters

  1. mix all ingredients in bowl excluding the olive oil

  2. heat olive oil in pan

  3. spoon mix into pan and cook until golden brown on each side

  4. serve with sauce or relish

Categories

Brunch

Nutrition Facts
Serving Size 286.3g
Amount Per Serving
Calories
340
Calories from Fat
159
% Daily Value*
Total Fat
17.7g
27%
Saturated Fat
6.6g
33%
Trans Fat
0.0g
Cholesterol
100mg
33%
Sodium
427mg
18%
Potassium
366mg
10%
Total Carbohydrates
30.6g
10%
Dietary Fiber
4.1g
16%
Sugars
6.2g
Protein
14.1g
Vitamin A 10% Vitamin C 9%
Calcium 32% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
   
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