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Frittata Recipe

Looking for an easy Frittata recipe? Learn how to make Frittata using healthy ingredients.


Submitted by emileeo99

Makes 8 servings



Easy to make and good with salad! :)

Recipe Ingredients for Frittata

170 g uncooked pasta
150 g cheddar cheese
6 eggs
100 ml milk
300 g sweetcorn
150 g peas
1 onion

Recipe Directions for Frittata

  1. Boil pasta

  2. Add veg for 3 mins

  3. beat together egg mlk and most of cheese

  4. mix together

  5. bake at 190 degrees for about 50 mins

Categories

Brunch, Main Dish

Nutrition Facts
Serving Size 155.9g
Amount Per Serving
Calories
245
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
176mg
59%
Sodium
181mg
8%
Potassium
285mg
8%
Total Carbohydrates
23.9g
8%
Dietary Fiber
2.1g
8%
Sugars
3.8g
Protein
13.9g
Vitamin A 12% Vitamin C 18%
Calcium 18% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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