Fritatta Recipe

Looking for an easy fritatta recipe? Learn how to make fritatta using healthy ingredients.


Submitted by janefremon

Makes 4 servings



fritatta (3 eggs; 1/2 C cheese; 2 potatoes)

Recipe Ingredients for fritatta

3 tablespoons canola oil
2 potatoes
1/2 cup cheddar cheese
3 eggs
1 onion

Recipe Directions for fritatta

  1. Saute onion and potatoes.

  2. Add eggs and cheese.

  3. Bake at 425 degrees.

Categories

Main Dish

Nutrition Facts
Serving Size 191.6g
Amount Per Serving
Calories
284
Calories from Fat
166
% Daily Value*
Total Fat
18.5g
28%
Saturated Fat
4.7g
24%
Trans Fat
0.0g
Cholesterol
154mg
51%
Sodium
141mg
6%
Potassium
531mg
15%
Total Carbohydrates
19.9g
7%
Dietary Fiber
2.9g
12%
Sugars
2.7g
Protein
9.7g
Vitamin A 6% Vitamin C 38%
Calcium 13% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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