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Fried Zucchini Recipe

Looking for an easy Fried Zucchini recipe? Learn how to make Fried Zucchini using healthy ingredients.


Submitted by casmith1988

Makes 20 servings



Zucchini rounds, dipped in Egg and Panko the fried in a skillet.

Recipe Ingredients for Fried Zucchini

1 medium Squash, Summer, Zucchini, Includes Skin
2 cup Bread Crumbs
1.5 large Egg, White
1 tbsp Vegetable Oil, Canola

Recipe Directions for Fried Zucchini

Cut the Zucchini into quarter inch slices. Dip each slice into scrambled egg (uncooked) then into the Panko bread crumbs. Fry slices in about a quarter inch of hot vegetable oil cool sprinkle with salt to taste and serve.
Categories

Appetizers

Nutrition Facts
Serving Size 18.6g
Amount Per Serving
Calories
31
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
22mg
1%
Potassium
30mg
1%
Total Carbohydrates
4.3g
1%
Dietary Fiber
0.3g
1%
Sugars
0.4g
Protein
1.2g
Vitamin A 0% Vitamin C 3%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Low in saturated fat
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