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Fried Ziti Recipe

Looking for an easy Fried Ziti recipe? Learn how to make Fried Ziti using healthy ingredients.


Submitted by gehrm

Makes 2 servings



From: Staff Meals from Chanterelle

Recipe Ingredients for Fried Ziti

8 oz ziti
2 tbsp olive oil
1 c mushrooms
2 cloves garlic
1/4 c black olives
2 tbsp tomato paste
1/4 tsp red pepper flakes
1 c mozzarella

Recipe Directions for Fried Ziti

read p 264 and 265 of Staff Meals
Categories

Main Dish

Nutrition Facts
Serving Size 254.4g
Amount Per Serving
Calories
740
Calories from Fat
260
% Daily Value*
Total Fat
28.9g
44%
Saturated Fat
9.3g
46%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
463mg
19%
Potassium
345mg
10%
Total Carbohydrates
93.6g
31%
Dietary Fiber
5.7g
23%
Sugars
5.0g
Protein
31.0g
Vitamin A 14% Vitamin C 9%
Calcium 44% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  • Low in sugar
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