Fried Talapia Recipe

Looking for an easy fried talapia recipe? Learn how to make fried talapia using healthy ingredients.


Submitted by Tatornut

Makes 6 servings



fried talapia with cracker crumb batter

Recipe Ingredients for fried talapia

24 serving talapia
20 ea Crackers Saltine Crackers Original
6 tbsp Canola Oil

Recipe Directions for fried talapia

bread talapia in cracker cumbs and fried in oil
Categories

Main Dish

Nutrition Facts
Serving Size 29.2g
Amount Per Serving
Calories
268
Calories from Fat
136
% Daily Value*
Total Fat
15.1g
23%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
124mg
5%
Potassium
14mg
0%
Total Carbohydrates
7.4g
2%
Protein
1.6g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
29% confidence
D+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
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