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Fried Snake Gourd Recipe

Looking for an easy fried snake gourd recipe? Learn how to make fried snake gourd using healthy ingredients.


Submitted by daivid3140

Makes 1 serving



200g snake gourd[11220] 1tsp salt 1tbsp oil

Recipe Ingredients for fried snake gourd

200 g snake gourd
1 tsp salt
1 tbsp oil

Recipe Directions for fried snake gourd

  1. 200g snake gourd[11220]

  2. 1tsp salt

  3. 1tbsp oil

Categories

Side Dish

Nutrition Facts
Serving Size 219.6g
Amount Per Serving
Calories
160
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2332mg
97%
Potassium
278mg
8%
Total Carbohydrates
8.7g
3%
Protein
2.4g
Vitamin A 16% Vitamin C 40%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • No sugar
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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