Fried Rice with Shrimp & Organic Brown Rice Recipe

Looking for an easy Fried Rice with shrimp & organic brown rice recipe? Learn how to make Fried Rice with shrimp & organic brown rice using healthy ingredients.


Submitted by rachelhubert

Makes 4 servings



Fried Rice with shrimp & organic brown rice

Recipe Ingredients for Fried Rice with shrimp & organic brown rice

1 1/2 cups uncooked organic brown rice
4 3/8 cups water
20 shrimp (small)
1 onion, chopped
4 eggs, beaten
1 cup frozen mixed vegetables, thawed
1/2 cup soy sauce

Recipe Directions for Fried Rice with shrimp & organic brown rice

  1. Cook the rice in water, in a larger saucepan on the stove according to package directions, approximately 40 minutes

  2. Brown onions in a large wok or large skillet, then drain fat and return to the wok

  3. Stir fry the shrimp (the pre-cooked frozen kind)

  4. Move shrimp to the side in the wok and fry the 4 eggs

  5. When eggs are cooked, stir all of the above ingredients together in the wok

  6. Add the mixed vegetables and continue to stir fry

  7. Add the completely cooked rice (you may have to drain some liquid off-just make sure the rice is done) and stir fry together, adding the soy sauce as you go

  8. Continue to stir fry for 5 - 10 minutes.

  9. Serve as a main dish.

Categories

Rice, Main Dish, Asian

Nutrition Facts
Serving Size 589.4g
Amount Per Serving
Calories
487
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
401mg
134%
Sodium
2133mg
89%
Potassium
639mg
18%
Total Carbohydrates
65.6g
22%
Dietary Fiber
5.2g
21%
Sugars
3.5g
Protein
37.5g
Vitamin A 48% Vitamin C 10%
Calcium 12% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in sugar
  • Very high in manganese
  • High in selenium
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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