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Fried Rice Recipe

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Looking for an easy fried rice recipe? Learn how to make fried rice using healthy ingredients.


Submitted by jnorban

Makes 3 servings



veggies, rice, and chicken in asian type sauce

Recipe Ingredients for fried rice

3 cup Rice, White, Long-grain, Regular, Cooked

Recipe Directions for fried rice

  1. Cook rice according to package instructions.

  2. In separate skillet, cook bite sized chicken pieces in sesame oil.

  3. Add all other ingredients except rice.

  4. When veggies are tender crisp, add cooked, hot rice.

Categories

Chicken, Rice, Vegetables

Nutrition Facts
Serving Size 158.0g
Amount Per Serving
Calories
205
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
2mg
0%
Potassium
55mg
2%
Total Carbohydrates
44.5g
15%
Dietary Fiber
0.6g
2%
Sugars
0.1g
Protein
4.3g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
73% confidence
B
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • Very low in sugar
  • High in manganese
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