Fried Rice Recipe

Looking for an easy Fried Rice recipe? Learn how to make Fried Rice using healthy ingredients.


Submitted by mustangchik83

Makes 3 servings



Tastes like take-out, only better

Recipe Ingredients for Fried Rice

2 tbsp sesame oil
1 pint cooked white rice (leftover)
1 c frozen peas
1 medium onion
3 cloves garlic
3 tbsp low sodium soy sauce
3 tbsp oyster sauce

Recipe Directions for Fried Rice

Sweat onions, then add garlic. One minute later, add peas and cook til warm. Add rice, soy sauce and oyster sauce to taste and heat until warm. Serve!
Categories

Side Dish

Nutrition Facts
Serving Size 247.4g
Amount Per Serving
Calories
603
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
755mg
31%
Potassium
300mg
9%
Total Carbohydrates
112.8g
38%
Dietary Fiber
5.2g
21%
Sugars
4.5g
Protein
13.0g
Vitamin A 22% Vitamin C 14%
Calcium 7% Iron 37%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sugar
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